Your Health. Your Goals. Your Success

At Just Breathe Health, we believe everyone deserves access to evidence-based healthcare, education and support through life's major transitions.

Founded by Nurse Practitioner Janine Meinig, Next Phase Health was created to provide accessible telehealth services focused on menopause, midlife health, weight management and preventative wellness.

We understand that navigating symptoms, treatment options and lifestyle changes can feel overwhelming. Our goal is to provide clear information, personalised care and practical solutions that help you make informed decisions about your health.

Whether you're exploring menopause treatment options, seeking support with weight management or looking to improve your overall wellbeing, we're here to support you every step of the way.

Our Approach

✔ Evidence-based care

✔ Personalised treatment plans

✔ Convenient telehealth consultations

✔ Education and empowerment

✔ A whole-person approach to health and wellbeing

A woman with blonde hair, wearing a black blazer and white top, smiling softly in a professional setting.

Meet Janine

Hi, I'm Janine, an endorsed Nurse Practitioner with a passion for helping people navigate menopause, midlife health challenges, weight management and preventative healthcare.

Throughout my career, I have worked closely with patients experiencing complex health concerns and have seen firsthand how difficult it can be to find clear, evidence-based information and personalised support. This inspired me to create Next Phase Health — a place where patients can feel heard, informed and empowered to make decisions about their health.

My approach combines clinical expertise with practical, realistic strategies that fit into everyday life. I believe healthcare should be collaborative, compassionate and tailored to the individual, because no two health journeys are the same.

Whether you're exploring treatment options for menopause, seeking support with weight management or simply looking to improve your overall wellbeing, I'm here to support you through every step of your journey.

Qualifications

  • Endorsed Nurse Practitioner

  • Master of Nurse Practitioner

  • Master in Nursing

  • AHPRA Registered Nurse Practitioner

  • Telehealth consultations Australia-wide

How Can We Help?

*For patient safety, medical advice and treatment recommendations cannot be provided via email. Please book a consultation for personalised care.